Having personality traits of a perfectionist and control freak can be quite challenging to say the least. We are only in control one moment at a time, and for that I am thankful! None of us are perfect, so be kind to yourself and reboot your mind, it feels like a breath of fresh air flowing through your soul! Just Breathe and Trust that you are in control for that one moment in time. Of course I just GOOGLED how many seconds are in a moment! Some theories say there are 90 seconds in each moment. And...googling again I find out that there are 86,400 seconds in a day, which equates to 960 ZENFUL Mindful Moments to Breathe, Rewire & Reboot!
Click on this photo to view pages from this book of Sedona, AZ while you Breath, Rewire & Reboot! |
No comments:
Post a Comment